fbpx

Meet Dr. Ana Ruediger

Hi, I’m Dr. Ana Ruediger, and I love to empower people in feeling their absolute best in both body and mind! I’m a Naturopathic Doctor based in Santa Monica, CA. I specialize in stress and anxiety treatments, using an integrative approach that emphasizes clinical nutrition and mind-body medicine. I have additional specialized experience addressing addiction and issues of equity and social justice.

I earned my doctorate in naturopathic medicine (ND) and master’s in counseling psychology (MACP) degrees at Bastyr University in Seattle, WA, and completed my medical residency in Connecticut, where I developed a primary care practice with special focus on mental health and neurologic conditions. More recently, I served in a dual-role as Director of Clinical Research and Associate Doctor at Vejo, Inc., a Santa Monica-based integrative clinic and health technology startup focused on providing individualized, nutrition-driven interventions.

Central to my treatment philosophy is an emphasis on individualized, whole-person medicine, addressing physiologic and mental-emotional determinants of health to get to the root causes of what’s going on. I have found that with support and education, we can come to feel empowered to take an active role in taking care of ourselves, and this is a central goal that I have for the people with whom I work.

I believe that all people can benefit from being heard and understood. I strive to give my clients my very best with an individualized, whole-person approach so they can achieve optimal well-being!

FREE TRAINING VIDEO REVEALS:

“How To Break Free From Stress & Anxiety WITHOUT Having to Quit Your Job so You Can Focus on What Matters to You NOW.”

WHAT YOU WILL LEARN:
  • The Impact of Chronic Prolonged Stress on Your Body
  • The Simple 5-Step Holistic Approach Called the AMOUR System to Effectively Address Your Stress and Anxiety
  • How to Optimize Your Body and Mind so You Can Be MORE Focused, Productive, Energized, and Living to Your Fullest Potential!